I remember when I first tried dieting, it was with my friends. When the topic of our conversation turned to dieting, there was a consensus that we challenge ourselves on a fruit and vegetables diet. That was my first try and I have to admit that I lasted only 3 days or should I say I quit on the 3rd day. Maybe it is more fun to be dieting with a group because the motivation is stronger. However, that is only effective if you meet with the group every day otherwise it will look like you are by your lonesome in your dieting.