Been looking for some good calorie tracker apps on omad. Anyone know of any?
Hi Jennifer,
I am new and don't know if you are still active but I use the app Lose It
Hi Cody and welcome. I love the fact that you can scan bar codes and the app will import the info. I really love how it monitors your weekly macros and detects trends in your eating patterns. I have the free version and I started using it when I was trying to do the 5-6 small meals a day thing and track macros to the point of nausea lol..Now I only use it when I want to have an idea of how many calories I’ve consumed for my omad and correlate that to any fluctuations in weight the following day.
To be honest I think there are a lot of effective calorie counters available
I have used both the my fitness pal app and the cronometer app. Both are good, but I prefer the cronometer because I'm trying to focus on my micro-nutrients too and that app/site tracks them. Just download a few and try them out. It really will come down to personal preference, but those are the 2 I would recommend.
I use this one as well. It is very good. You can set your goal and it can track exercises for me that is very important. I have lost 10 pounds with it, but now I am in weight loss plateau. *screams*Hi Jennifer,
I am new and don't know if you are still active but I use the app Lose It