Recent Activity

Activity stream for all registered members at One Meal a Day Diet Forums.

  1. Brenda replied to the thread Brenda's Maintenance Thread.

    Updated :)

    Jan 20, 2018 at 7:57 AM
  2. Short224 liked rudy Jimenez's post in the thread OMAD is healthy.

    Ok so let me start by saying OMAD doesn't work. It's not healthy and you look sick... This is what is said to me constantly and by all...

    Jan 18, 2018 at 8:34 PM
  3. Jackie replied to the thread Started today!.

    Welcome Gav!

    Jan 18, 2018 at 7:56 AM
  4. Jackie replied to the thread Started today!.

    Hi! Welcome! You will want to try to keep eating in the same 4 hour window everyday following the 4 ones rule.

    Jan 18, 2018 at 7:56 AM
  5. Short224 replied to the thread Started One Meal a Day today - again.

    Can you guys post your results please I would love to hear motivational stories!

    Jan 17, 2018 at 12:51 PM
  6. Short224 replied to the thread Started today!.

    Also being my second day I am a little hungry I ate at 3:00 pm yesterday and I’m wondering do we need to try to keep it to the same...

    Jan 17, 2018 at 11:34 AM
  7. Short224 replied to the thread Started today!.

    Oh I see I don’t have Facebook so that stinks ! How is it going can you tell me a little of what your one meals consist of ?

    Jan 17, 2018 at 11:19 AM
  8. Gav replied to the thread Started today!.

    I think the main activity must be on face book as they have 2 fb pages but I plan to post in both / just started day 3 all is well...

    Jan 16, 2018 at 7:51 PM
  9. Short224 replied to the thread Started today!.

    I just started today keep me updated I was looking for support but I don’t see much action on here .

    Jan 16, 2018 at 7:00 PM
  10. Brenda replied to the thread I LOVE OMAD.

    I eat LC 3 days only now and I eat... Venison, Ham, Sausages, Pepperoni, Bacon, Eggs, Cheeses, Lettuce, Onions, Peppers, Pickles, LC...

    Jan 15, 2018
  11. Brenda liked Amy Lyons's post in the thread Brenda's Maintenance Thread.

    Following!

    Jan 15, 2018
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