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SethB
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Recent content by SethB
S
Magnesium and Omad? Does anyone supplement Magnesium?
Yes, I do supplement maganesium but only because Im working out. Otherwise, I think a daily vitamin would be sufficient.
SethB
Post #2
Dec 27, 2017
Forum:
Supplements
S
Whey protein with omad
I did for awhile when I was working out. I took it post workout. I was doing a an intense workout and doing pretty well with it. I have lost over 30+pounds!
SethB
Post #2
Dec 27, 2017
Forum:
General Discussion
S
Optimal eating times with omad diet
I start cooking around 4:30. Eat from sort of 5-6
SethB
Post #3
Oct 6, 2017
Forum:
General Discussion
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