Recent content by SethB

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    Magnesium and Omad? Does anyone supplement Magnesium?

    Yes, I do supplement maganesium but only because Im working out. Otherwise, I think a daily vitamin would be sufficient.
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    Whey protein with omad

    I did for awhile when I was working out. I took it post workout. I was doing a an intense workout and doing pretty well with it. I have lost over 30+pounds!
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    Optimal eating times with omad diet

    I start cooking around 4:30. Eat from sort of 5-6
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