Kat
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  • Hi Kat, I was wondering how you were doing on your omad diet?
    Kat
    Kat
    Hi Cindy, I am doing good so far. First week was easy for me. I found the second week to be more challenging. I had to realize I had more time and that I was getting things done fast at work. I started making a list of things to do with my free time so that I would not obsess being on OMAD. How are you doing?
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