I bought some chicken broth last week, and then I had a cup of it, watered it down and added a bit of the pink himalayan sea salt, and it really helps if you do get hungry during fasting. Usually, I don’t have a hunger problem, but some days, it is just there, for whatever reason.
Anyway, today, I decided to make some homemade broth.
I chopped up veggies, and added some chicken that still had bones with it, and it has been cooking all day. I read that you should cook the broth for at least a day, so I will leave it on low overnight.
The instructions that I saw said that you should take out the meat and veggies and just drink the broth, when you are having it during fasting. I love soup, so I think that I can eat some of the chicken and veggie soup for my meal tomorrow, and then I will have just the broth that I can put in containers to heat up when I feel like having a cup of hot broth.